You've been to therapy. But you still get triggered.
You have terrible back pain. You know it's brought on by stress.
You feel so anxious. You know it's not rational, but you can't shake it off.
You lost someone close to you. You have a phobia of flying. You hate how you look.

So... what is EFT?

Knowing is not enough

Our cognitive brain might know everything, but that's not enough to change the way we feel. That's because our deeper consciousness is not connected to what we know in our brains.

  • Just thinking about him makes me sweat and my heart starts racing. I know he can't hurt me anymore, but it doesn't help.

  • I know it's just a small prick. But I panic as soon as I see the needle.

Your body has already associated this incident/person with danger.

Gentle but Powerful

EFT stands for Emotional Freedom Techniques. Our negative emotions and limiting beliefs (I'm such a failure) remain trapped in our bodies and subconscious mind. By tapping on acupuncture points while focusing on a specific issue or emotion, we calm the nervous system, access our energy field, and create a safe space to process those emotions and let them go. EFT is very gentle. There's no need to re-experience the trauma in order to release it.

Testimonials

EFT Testimonials

Evidence-based

EFT is one of the top ten most researched therapies and studies show it to be extremely effective - often more so than conventional talking therapies.

Long-lasting results

EFT heals on a very deep level. It combines modern psychological principles with ancient Chinese acupressure techniques to release suppressed emotions and restore balance and inner peace.

Pain release

Physical pain is often caused by trapped negative emotions. EFT can bring truly miraculous relief from a host of ailments such as digestive issues, headaches, back pain and insomnia.

Do you want to see if EFT is right for you? This is your chance! Offering one free session, no commitment. So why not give it a try?

How can EFT help you?

  • It can help you with your anxiety, depression, self-esteem or social insecurities.

  • Whether you want to get married or jumpstart your career, it can help you identify and move past whatever is keeping you stuck.

  • It is an amazing tool for navigating troubled relationships. EFT frees us from our triggers so that we can respond rationally and objectively to provocation.

  • It can cause major breakthroughs in obsessive thinking, eating disorders, weight loss and addictions.

  • ... and anything else! EFT is a way to process emotions and that's always a good thing. Everybody can benefit from EFT!

About me

Hi! I'm Chana Halpern. I grew up in Gateshead, England and moved to Israel after I married. Today I live in Jerusalem with my family. I care deeply about helping people move past their limitations so they can become the best version of themselves.
I trained as an EFT practitioner with Master Trainer Pearl Lopian in 2023. I offer EFT therapy both virtually (yes, it's just as good on Zoom!) and in-person in my clinic in Jerusalem.

Chana Halpern, EFT Practitioner
052-7106717 [email protected]
© chanahalpern. All rights reserved.